In our second interview we discuss the state of Olympic Style Weightlifting in the US. We talk about his recent article on Instinctive Periodization and about the potential changes to the Summer Olympics lineup.
Inteview with Jim, covering his early years, his coaching at the nationals and international level. We talk about his experiences up to today. Focusing on the training of top athletes in the field and his current projects.
We go over Derrick's earliest experiences in the sport, his training style and approach to diet and nutrition. Then we discuss his experiences competing nationally and internationally. We talk about the genesis of his company DC Blocks. We conclude talking a bit about his daughter, Rachel, and how she got involved in weightlifting.
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