In my second interview with Derrick we talk about the technique of lifting from the blocks and drugs in sports. Derrick talks about training athletes using the blocks and the unique benefits of working with DC Blocks. Then we talk about the recent doping scandal in Russian and athletics and what that indicates about the issue in weightlifting.
In our second interview we discuss the state of Olympic Style Weightlifting in the US. We talk about his recent article on Instinctive Periodization and about the potential changes to the Summer Olympics lineup.
Inteview with Jim, covering his early years, his coaching at the nationals and international level. We talk about his experiences up to today. Focusing on the training of top athletes in the field and his current projects.
We go over Derrick's earliest experiences in the sport, his training style and approach to diet and nutrition. Then we discuss his experiences competing nationally and internationally. We talk about the genesis of his company DC Blocks. We conclude talking a bit about his daughter, Rachel, and how she got involved in weightlifting.
Welcome to Podbean.com. With Podbean, you can create professional podcasts in minutes without any programming knowledge. Our user-friendly interface allows you to upload, publish, manage and promote your podcasts with just a few clicks of your mouse. Just point, click and execute. How easy is that? Learn more at http://faq.podbean.com. Have a question ? Check out the Podbean.com support center. Happy Podcasting!